SPIRITUAL FIRST AID

101 WAYS TO OVERCOME BURNOUT

PLUS EXPERT INSIGHTS, HELPFUL SCRIPTURES, WORDS OF ENCOURAGEMENT, AND COMFORTING PRAYERS

BY JAMIE ATEN, PH.D. & KENT ANNAN, M.DIV.

TABLE OF CONTENTS

• ABOUT THE AUTHORS — 1
• SPIRITUAL FIRST AID ESSENTIALS — 2
• GUIDING SCRIPTURE — 3
• PRINCIPLES FOR OVERCOMING BURNOUT — 4
• BLESS CPR — 6
• REMEMBER TO CARE FOR YOURSELF — 7
• 101 WAYS TO OVERCOME BURNOUT — 8
• CLOSING THOUGHTS — 88
• RESEARCH BASIS — 89
• SPIRITUAL FIRST AID CERTIFICATE COURSE — 93